Dry Skin? Here's Why You Should Add Omega-3s To Your Diet
by Giorgia G. | November 12, 2018 | Diet & Exercise, dry skin
Nothing says winter like chapped lips and dry, flaky skin. As the temperatures plunge down, your skin’s the first to take the hit. A skincare arsenal of facial oils, hydrating serums and sheet masks goes a long way in keeping your skin soft and healthy during the cold season. But if you find that doesn’t do the job as well as you hoped, it’s time to switch up your diet. They don’t say “you are what you eat” without reason. What you eat can make all the difference between a dry, weathered face and a supple, glowing complexion. When it...