Want Flawless and Glowing Skin? 4 Ways Raw Foods Benefit Your Skin.
by Giorgia G. | October 17, 2016 | Diet & Exercise, diet and skin, Health, healthy lifestyle, raw diet, raw foods
Have you ever filled your car's tank with the wrong fuel by mistake? Your car will stutter along for a while, running with low power and giving off smoke, until the engine completely dies. Our skin works just the same way. The wrong fuel causes all kinds of problems. Pimples, wrinkles, dark spots, dullness… It's not a pretty picture. In this case, the main culprits are sugar and meat. But there's no need to eliminate them completely from your diet. A better approach that both your palate and skin will love is simply to include some raw foods...