7 Foods That Boost Your Skin's Natural Sun Protection
by Giorgia G. | August 15, 2018 | beauty foods, healthy diet, natural sunscreen, sun protection, sunscreen
Did you know that the right foods can boost your skin’s sun protection? Don’t get me wrong. These foods are NOT a substitute for sunscreen (nothing is). But they give it a huge helping hand. Foods rich in antioxidants give you skin the building blocks to strengthen its natural UV defenses, from the inside out. You know what that means? Couple them with a mineral, broad spectrum sunscreen and you won’t have to worry about pesky things like sunburns and wrinkles anymore. But how do you know what are the right foods to munch on? Here are the foods...