Category: healthy lifestyle

Like avocados, almonds are packed with vitamin E, a wrinkle-fighting antioxidant. But this vitamin E has another trick up its sleeve: it prevents acne.

    Looking for powerful skin care products made with organic and natural ingredients? We've got you covered. Come visit our store!     Are you thinking of giving up meat? It seems a good call if you want to live a healthier life and age gracefully. It’s no secret that some types of meat are high in saturated fats and cholesterol that increase the risk of heart problems and certain types of cancer. And raising animals in inhuman conditions, injecting them with hormones and antibiotics to make them grow faster and feeding them stuff they were never supposed to...

  Have you ever filled your car's tank with the wrong fuel by mistake? Your car will stutter along for a while, running with low power and giving off smoke, until the engine completely dies.   Our skin works just the same way. The wrong fuel causes all kinds of problems. Pimples, wrinkles, dark spots, dullness… It's not a pretty picture. In this case, the main culprits are sugar and meat.   But there's no need to eliminate them completely from your diet. A better approach that both your palate and skin will love is simply to include some raw foods...