Is Meat Good or Bad for You?
by Giorgia G. | November 15, 2016 | Diet & Exercise, Health, healthy eating
Is there a food more controversial than meat? Just invite your Paleo and vegan friends for lunch. On the same day. One will sing the praises of meat, that old staple in our ancestors' diets. The other will refuse to touch it, informing you meat is the root of all diseases, so you'd better stay away. So, who is right? No offence to our vegan friends (there are good reasons to make this lifestyle choice, too), but you'll be relieved to know meat isn't nearly as bad as it's made out to be. On the contrary, the...