Category: Diet & Exercise

What are your skin resolutions for the year? You know, those good habits that help you take your skin game to the next level, stave off wrinkles and give pimples the boot. Getting your skincare routine down is the first and most important step (obviously!) but if you find that alone doesn’t give you the results you crave, it’s how to take a look at your lifestyle and how it’s sabotaging your best skincare efforts. When you’re making your resolutions for the new year, don’t forget your skin. Here are 5 healthy lifestyle habits to adopt this year for younger,...

  Looking for powerful skin care products made with organic and natural ingredients? We've got you covered. Come visit our store!     By now you may have started attending the holiday gatherings and parties. Dinners. Cocktails. Cookies and fudge! Oh my. Yes, it’s that time of the year. The time when your social life is about to go cray-cra. Every weekend, a new party (or three) to go to. What food will they serve? Do you care? Probably not, let's be honest. It's the time of year to splurge, right? But you also know it will catch up with...

Looking for powerful skin care products made with organic and natural ingredients? We've got you covered. Come visit our store!     Nope, Korean skincare products aren't the secret behind Korean women's flawless complexion. Their diet is. The Korean gorge on fermented foods practically every day (kimchi, everyone?). Traditional dishes like kimchi are loaded with gut-friendly bacteria that help you prevent and treat acne, wrinkles, and even rosacea - giving you the beautiful clear and glowy skin you've always dreamt of.   What Is Fermentation? Fermentation is a metabolic process in which a living organism, such as yeast or bacteria,...